From birdwatching to forest bathing: eight relaxing ways to have a break with the environment in mind

Need to escape the noise of life? It’s easier than you think – and you’ll be doing a world of good while you’re at it

In the midst of life’s chaos and noise, finding a moment of peace can be hard. And when we spend so much time scrolling – and, often, shopping – online, it’s becoming ever more difficult to make conscious choices that tread more lightly on our planet.

Sorry if that seems a heavy opener, but despair not. In this article, we’re exploring eight ways you can find a moment of tranquillity, disconnect, or bring a little positive impact to your community and your headspace.