Hone your sixth sense with martial arts and dance | Letters

25.07.2024 16:13:03 Yorum Yok Görüntülenme

Readers respond to an article on the power of proprioception

Proprioception doesn’t have to be restricted to the individual, nor are ideas of senses outside the classical five restricted to the modern day (The power of proprioception: how to improve your ‘sixth sense’ – and become healthier and happier, 18 July). I’m a medieval historian of education and physical training, and there are discussions of using proprioception in wrestling and longsword combat manuals from the 15th century.

The idea is to sense the opponent’s strength and intentions through physical contact. Those who want to develop their proprioception should consider martial arts that involve grappling or fencing, including historical European martial arts (Hema). It’s great fun and there are more clubs than you might think.
Dr Craig Hambling
Colchester, Essex

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