Not just reproductive health, 8 Shilajit health benefits you need to know

Shilajit, a natural substance found in Himalayan rocks, has been used for millennia in Ayurvedic medicine. Renowned for its rich nutrient content, it boosts energy, enhances immunity, improves mental clarity, and offers anti-aging benefits. Shilajit supports bone and joint health and helps manage stress. Traditional purification methods ensure its safety and efficacy.