Weight Loss Story: From XXL to S, this woman lost almost 30 Kgs

Anagha's weight loss journey began in May 2020 at 95 kilos and concluded in December 2021 at 63 kilos. She achieved this through calorie deficit dieting, home-cooked meals, and regular exercise. Consistency and persistence were crucial for her success, proving that significant weight loss is possible without professional help, supplements, or fad diets.